How To Deal With Constipation 11 Days After Colon Polyp Surgery

If you're experiencing constipation 11 days after colon polyp surgery, there are several effective strategies that can help relieve discomfort and promote regular bowel movements. It's important to address this issue carefully, especially following procedures like endoscopic mucosal resection (EMR) or endoscopic submucosal dissection (ESD), as the intestinal lining is still in the healing phase. Below are some recommended approaches:

1. Consider Medical Treatments

Your doctor may suggest medications that support gastrointestinal motility, such as mosapride or itopride, which can stimulate bowel movement. Additionally, probiotics like bifidobacteria and lactobacillus can improve gut flora balance and aid digestion. For immediate relief, stool softeners or osmotic laxatives such as polyethylene glycol electrolyte powder, lactulose, or docusate sodium tablets may be used under medical supervision.

2. Incorporate Lifestyle Adjustments

Staying well-hydrated and engaging in light physical activity—like walking—can significantly enhance bowel function. Movement encourages natural intestinal contractions, while adequate hydration helps maintain soft, easy-to-pass stools.

3. Focus On A High-Fiber Diet

Including fiber-rich foods such as celery, spinach, kale, cabbage, carrots, pumpkin, sweet potatoes, dragon fruit, kiwi, ripe bananas, and apples can naturally stimulate bowel activity. These foods not only add bulk to the stool but also support a healthy digestive system. Drinking warm water with honey in the morning may also assist with intestinal lubrication. Yogurt containing live cultures can further support gut health and ease constipation.

By the 11th day post-surgery, the intestinal mucosa has typically undergone significant healing, making it safer to introduce mild dietary and lifestyle interventions. However, always consult your physician before starting any new treatment or supplement to ensure it's appropriate for your recovery stage.