How to Use Moxibustion for Cerebral Hypoperfusion

Cerebral hypoperfusion, or reduced blood flow to the brain, can lead to symptoms such as dizziness, fatigue, and mental fog. Traditional Chinese Medicine (TCM) offers several effective treatments, including acupuncture and moxibustion. Moxibustion, a therapy that involves burning dried mugwort near specific acupuncture points, is particularly useful in stimulating circulation and improving brain function.

Key Acupuncture Points for Moxibustion

One of the most important points for treating cerebral hypoperfusion is the Baihui point (GV20), located at the crown of the head. This point is especially effective when the top of the head feels cold or when symptoms like fatigue, dizziness, and mental confusion are present. Regular moxibustion at Baihui helps to uplift the spirit, enhance mental clarity, and promote healthy cerebral blood flow.

Relieving Tension with Fengchi and Fengfu Points

The Fengchi (GB20) and Fengfu (GV16) points are also crucial in treating brain-related circulation issues. These points are located at the base of the skull and are commonly used to relieve tension in the neck and shoulders. Stress, muscle stiffness, and poor posture often contribute to reduced brain circulation. Moxibustion at these points helps relax tight muscles, ease tension in blood vessels, and restore proper blood flow to the brain.

Supporting Overall Circulation and Energy

In addition to the head and neck points, other key areas should be included in a moxibustion treatment plan. The Neiguan (PC6) and Zusanli (ST36) points are well known for their ability to improve circulation, reduce stress, and boost overall vitality. Zusanli, in particular, strengthens the body's energy and supports brain function by improving oxygen delivery.

Working with the Spine and Kidney Points

Moxibustion can also be applied to the kidney-related points along the spine, such as Shenshu (BL23), as well as the Dazhui point (GV14), located at the base of the neck. These points help regulate the nervous system, support kidney function, and promote healthy blood flow throughout the body, including the brain.

Targeting the Legs for Long-Term Benefits

The Yanglingquan (GB34) and Yinlingquan (SP9) points, located on the back and inner side of the knee respectively, are also beneficial. These points help strengthen the lower limbs, support kidney function, and further enhance cerebral circulation. Including these points in a regular moxibustion routine can help manage symptoms of hypoperfusion over time.

Recommended Moxibustion Technique

For best results, apply moxibustion to each point for 5–10 minutes. It is recommended to treat several points per session, rotating between them to ensure balanced stimulation. This method helps warm the meridians, improve circulation, and relieve symptoms such as mental fatigue, heaviness in the head, and dizziness caused by poor brain blood flow.