How To Deal With Frequent Constipation After Hemorrhoid Surgery

Constipation is a common issue that many patients experience after undergoing hemorrhoid surgery. Due to post-operative discomfort, some individuals may reduce their food intake or alter their daily routines to avoid pain during bowel movements. Additionally, reduced physical activity during the recovery period—often lasting one to two months—can also contribute to digestive issues. As a result, constipation becomes a frequent concern for many recovering patients. Here are several effective strategies to manage and alleviate this condition:

1. Use Of Oral Laxatives

One of the most immediate solutions is the use of oral laxatives such as polyethylene glycol 4000 powder or lactulose. Since physical activity may be limited in the first few weeks following surgery, these medications can help regulate bowel movements without putting strain on the healing tissues.

2. Establish A Consistent Bowel Routine

After about two months post-surgery, it's important to re-establish healthy bowel habits. Most people naturally experience increased intestinal motility in the morning, especially after breakfast. Setting aside time each morning for a bowel movement can train the body to maintain regularity. Skipping breakfast should be avoided, as it can slow down digestion and make constipation worse.

3. Lifestyle And Dietary Adjustments

Increasing physical activity, maintaining a balanced diet rich in fiber, and staying well-hydrated are all essential steps in preventing constipation. If natural methods don't provide enough relief, over-the-counter remedies like polyethylene glycol or lactulose can be used safely under medical guidance.

In summary, while constipation after hemorrhoid surgery is common, it can be effectively managed with a combination of medication, routine adjustments, and lifestyle improvements. Always consult with your healthcare provider before starting any new treatment regimen.