Postprandial Blood Sugar Levels Between 8 to 10 mmol/L – Should You Take Medication?

Postprandial blood sugar typically refers to the blood glucose level measured two hours after eating. The normal value should be below 7.8 mmol/L. If the level is higher than 7.8 mmol/L but lower than 11.1 mmol/L, it is classified as impaired glucose tolerance. When blood sugar levels fall between 8 and 10 mmol/L, the decision to use medication depends on various factors, including whether the individual has a history of diabetes or not.

For Individuals Without a Diabetes Diagnosis

If you are not diagnosed with diabetes and your postprandial blood sugar is in the range of 8-10 mmol/L, this falls within the prediabetic range. In such cases, immediate medication may not be necessary. Instead, lifestyle changes such as adopting a balanced diet, engaging in regular physical activity, and monitoring blood sugar levels periodically can help manage and potentially reverse this condition.

It is recommended to visit a healthcare provider for further testing, such as an HbA1c blood test and an oral glucose tolerance test (OGTT), to determine if you have diabetes or are at risk of developing it. These tests can help guide whether medication is necessary or if lifestyle adjustments are sufficient.

For Individuals Already Diagnosed with Diabetes

Younger individuals with type 2 diabetes who experience postprandial glucose levels of 8-10 mmol/L may be advised to intensify lifestyle interventions. This includes eating a low-fat, low-salt, and low-sugar diet, increasing physical activity, and maintaining a healthy weight. If these measures do not bring blood sugar levels into a healthier range, doctors may recommend oral hypoglycemic agents like acarbose to help control glucose spikes after meals.

Older Adults with Diabetes

For elderly patients with diabetes, a postprandial blood sugar reading of 8-10 mmol/L may be considered within an acceptable or even normal range, depending on their overall health and other medical conditions. In such cases, maintaining the current treatment plan under medical supervision is often recommended rather than introducing new medications.

Conclusion

In summary, whether to take medication for postprandial blood sugar levels between 8 and 10 mmol/L depends on the individual's medical history, age, and overall health status. If you're not diabetic, lifestyle changes may be sufficient. However, if you are diabetic and lifestyle modifications aren't enough, your doctor may recommend appropriate medication. Always consult a healthcare professional before making any changes to your treatment plan.