Can You Drink Milk With a Stomach Ulcer?

During the acute phase of a stomach ulcer, it is generally not recommended to consume milk. Milk contains high levels of protein and lactose, which can stimulate the production of stomach acid. This increased acidity may irritate the ulcerated area and delay the healing process. Additionally, some individuals lack sufficient lactase, the enzyme needed to digest lactose, which can lead to symptoms such as bloating, diarrhea, and indigestion after drinking milk.

For these reasons, milk is best avoided during an active ulcer flare-up. Instead, patients are advised to follow a mild, easily digestible diet that includes carbohydrate-rich foods like porridge or soft noodles. These options tend to have a lesser impact on gastric acid secretion and are gentler on the digestive system.

Thankfully, with proper medical treatment, most ulcers heal within 6 to 8 weeks. Once the ulcer has fully healed, drinking milk can typically be resumed without issue, assuming no other underlying conditions exist. However, it's always best to reintroduce dairy gradually and monitor how your body responds.

In summary, while milk should be avoided during the acute stage of a stomach ulcer due to its potential to increase acid production and cause digestive discomfort, it can often be safely consumed once the ulcer has healed. Always consult with a healthcare provider for personalized dietary advice based on your specific condition.