Gastric Ulcer Diet: Foods To Include And Avoid For Severe Cases

When dealing with a severe gastric ulcer, it is essential to follow a diet that supports healing and reduces irritation. Choosing the right foods can make a significant difference in managing symptoms and promoting recovery.

Opt For Easily Digestible Foods

Incorporate soft, non-greasy, low-fiber items into your meals, as they are gentle on the stomach lining. Examples include fruits like bananas and apples, tofu, leafy vegetables, milk, steamed bread, boiled eggs, and mung bean porridge. These foods are less likely to cause irritation and are easily absorbed by the body.

Include Stomach-Friendly Options

Certain foods can actively support the healing of the stomach lining. Items such as black fungus (wood ear), yogurt, papaya, and steamed buns may help repair damaged gastric tissue and provide relief from discomfort.

Avoid Acid-Stimulating Foods

If you experience excessive acid production, it's important to limit foods that can trigger more acid secretion. Spicy dishes, citrus fruits, tomatoes, and acidic beverages should be consumed sparingly, as they can worsen ulcers by increasing stomach acidity.

Maintaining a bland and balanced diet is key to managing severe gastric ulcers. In addition to dietary changes, medical treatment with appropriate medications is necessary to reduce symptoms and promote healing. Always consult with a healthcare professional for personalized advice and treatment options.