The Dangers of Carotid Artery Atherosclerosis

Atherosclerosis of the carotid arteries poses serious health risks, especially when arterial plaques become unstable. These plaques can dislodge and travel to the brain, potentially causing an ischemic stroke. This can lead to impaired function of one side of the body and may result in long-term disabilities.

Why Carotid Plaques Are a Major Concern

The carotid arteries are responsible for supplying oxygen-rich blood to the brain. When plaque builds up due to atherosclerosis, it narrows these arteries and disrupts normal blood flow. If a piece of plaque breaks off, it can block smaller blood vessels in the brain, triggering a stroke. This event can cause severe neurological damage and lasting physical impairments.

Recommended Preventive Measures

Patients diagnosed with carotid artery atherosclerosis should undergo regular carotid ultrasound examinations to monitor plaque progression. For individuals with hypoechoic (soft) plaques, doctors often prescribe statin medications such as simvastatin, atorvastatin, or rosuvastatin. These drugs help stabilize existing plaques and reduce the risk of future cardiovascular events.

Healthy Lifestyle Choices for Better Cardiovascular Health

In addition to medical treatment, adopting a heart-healthy lifestyle is crucial. This includes maintaining a balanced diet low in salt and saturated fats, engaging in regular physical activity, and managing body weight effectively. Avoiding smoking and limiting alcohol consumption are also essential steps in reducing atherosclerosis risk.

To support vascular health, nutritionists recommend incorporating more fresh fruits and vegetables into daily meals. These foods are rich in antioxidants, fiber, and essential nutrients that promote arterial wellness. Equally important is stress management—maintaining a positive outlook and practicing relaxation techniques can significantly benefit overall cardiovascular function.