How To Choose Foods For Severe Stomach Ulcers

Managing a severe stomach ulcer requires careful attention to your diet. Eating habits play a critical role in preventing complications such as gastrointestinal bleeding or even gastric cancer. It's essential to choose soft, easily digestible foods that reduce irritation and support healing.

One of the best dietary choices includes warm porridge options like millet Congee, rice Congee, or mixed grain Congee, which are gentle on the stomach lining. Additionally, consuming mild dairy products such as yogurt can help maintain a healthy balance of gut bacteria. Fresh vegetables and fruits like tomatoes, cucumbers, apples, and oranges provide essential vitamins and antioxidants that promote tissue repair and immune function.

To further support recovery, it is recommended to eat small, frequent meals throughout the day rather than large portions. This approach helps maintain stable stomach acid levels and prevents excessive pressure on the digestive system.

On the other hand, certain foods should be strictly avoided. These include spicy, raw, or cold dishes, as well as seafood and fatty meats that are difficult to digest. In cases where a stomach ulcer has led to internal bleeding or advanced to gastric cancer, patients may need to temporarily stop oral intake and follow medical advice for nutritional support.

Maintaining a disciplined eating schedule and avoiding harmful irritants is key to managing severe ulcers effectively. By making smart food choices, you can significantly reduce symptoms and improve long-term digestive health.