Coronary Artery Atherosclerosis: What To Pay Attention To In Daily Life

When diagnosed with coronary artery atherosclerosis through tests such as CT scans or angiography, it's important to take preventive measures. At this stage, although the plaque buildup has not yet caused a 50% blockage of the main arteries or progressed to full-blown coronary heart disease, it does represent an early sign of cardiovascular issues.

Understanding The Risk Factors

At this point, it's essential to manage the various causes that contribute to atherosclerosis. Some risk factors are non-modifiable, such as aging, gender, and genetic predisposition from parents. While these cannot be changed, there are many lifestyle-related factors that individuals can control to slow or even reverse the progression of the condition.

Key Lifestyle Adjustments

Adopting a comprehensive approach to lifestyle changes is crucial. This includes quitting smoking, engaging in regular physical activity, eating a balanced and low-fat diet, maintaining a consistent sleep schedule, and managing stress levels. These habits can significantly impact the health of your arteries and overall heart function.

Monitoring Health Markers

Equally important is the regular monitoring of blood pressure, blood sugar, and cholesterol levels. Among these, lipid levels—especially LDL cholesterol—are particularly important in the context of atherosclerosis. If cholesterol levels are elevated, doctors often prescribe statins, which are highly effective in reducing plaque formation and slowing the progression of arterial hardening.

Medication And Prevention

Statins not only lower cholesterol but also help stabilize existing plaques, reducing the risk of heart attacks and other cardiovascular events. When combined with healthy lifestyle choices, these medications can play a key role in preventing further complications associated with coronary artery disease.