Can People with Gastric Ulcers Drink Yogurt?

Gastric ulcer patients can consume yogurt in moderation. Gastric ulcers are primarily caused by the corrosive effects of stomach acid and often linked to Helicobacter pylori infection. The pH level of normal gastric juice ranges between 1.5 and 4, and any food intake can stimulate acid secretion.

Although yogurt is acidic, its pH level is relatively mild compared to the acid naturally produced by the stomach. Therefore, it is generally considered safe for individuals with gastric ulcers to include yogurt in their diet. However, during an active ulcer phase or while undergoing medication treatment, it's best to limit acidic foods.

Maintaining a balanced diet is crucial for managing gastric ulcers. Patients should avoid alcohol and minimize consumption of highly acidic foods. Additionally, certain medications like nonsteroidal anti-inflammatory drugs (NSAIDs), including aspirin and fever reducers, should be avoided as they may worsen symptoms. Always consult with a healthcare provider before taking any new medication or making significant dietary changes.