How to Check for Premature Heartbeats

If you suspect you're experiencing premature heartbeats, there are several methods to detect and diagnose the condition. Early detection is key to managing heart health and preventing potential complications.

Self-Monitoring Your Pulse

One of the simplest ways to detect a premature heartbeat is by checking your pulse manually. If you experience symptoms such as fluttering in the chest, a racing heartbeat, or a sensation of skipped beats, take a moment to feel your pulse. Irregular rhythms, especially those that seem to jump or pause unexpectedly, may indicate premature contractions. This method is especially useful for identifying occasional irregularities that may not appear during a clinical exam.

Electrocardiogram (ECG)

What to Expect During an ECG

A standard electrocardiogram (ECG) is another effective tool for identifying premature beats. This test records the electrical activity of the heart and can help determine the type and frequency of arrhythmia. However, since a standard ECG only records heart activity for about six seconds, it may not capture infrequent premature beats. If your symptoms are intermittent, your doctor may recommend further testing.

24-Hour Holter Monitoring

Understanding Holter Monitoring

For more comprehensive results, a 24-hour Holter monitor is often recommended. This portable device continuously records your heart's electrical activity over a 24-hour period, making it ideal for detecting irregular heartbeats that occur sporadically. During the monitoring period, it's important to continue with your normal daily routine, including physical activities like climbing stairs or brisk walking. These activities can help trigger any underlying arrhythmias or signs of myocardial ischemia, giving your doctor more accurate data for diagnosis.

Early detection and proper diagnosis of premature heartbeats are essential for maintaining long-term heart health. By using a combination of self-monitoring and professional diagnostic tools like ECG and Holter monitoring, you can better understand your heart rhythm and take proactive steps toward treatment if needed.