Can People with Gastric Ulcers Eat Oranges?

Oranges are not recommended for individuals suffering from gastric ulcers. Although oranges are rich in vitamin C, they are highly acidic fruits. For people with ulcers, it's crucial to minimize stomach acid production to allow the ulcer to heal properly. The natural acidity of oranges can irritate the stomach lining and stimulate excess acid secretion, which may worsen symptoms.

In addition to avoiding acidic foods like oranges, patients should follow a well-regulated diet that supports healing and reduces discomfort. Here are some key dietary guidelines:

Eat bland, mild foods: Avoid overly acidic or excessively sweet foods, as both can trigger increased gastric acid production.

Practice portion control: Eating large meals can increase pressure on the ulcer site, potentially leading to pain or even complications such as perforation.

Chew food thoroughly: Eating slowly helps reduce the risk of mechanical injury to the stomach lining caused by coarse or rough food particles.

Avoid certain fruits on an empty stomach: Consuming persimmons or hawthorns without eating first can lead to the formation of gastric stones in healthy individuals. For those with existing ulcers, this practice can significantly aggravate the condition.

Following these dietary habits can greatly aid in managing gastric ulcers and promoting faster recovery.