Can People with Stomach Ulcers Eat Sugar?

Individuals suffering from stomach ulcers should limit their sugar intake. While consuming moderate amounts of sugar through regular meals is generally acceptable, it's best to avoid sugary drinks such as sweetened water or honey water. Highly acidic and sweet foods can stimulate the production of stomach acid, which can worsen ulcer symptoms. Since many patients with stomach ulcers already produce excessive gastric acid, reducing the consumption of sweet and acidic foods is crucial for managing the condition and supporting the healing process.

Chewing food thoroughly and eating smaller, more frequent meals can help reduce the burden on the digestive system. Stomach ulcers often cause pain after eating because the stomach expands, increasing pressure on the ulcerated area. To minimize discomfort, patients should eat slowly and choose bland, easily digestible foods.

If acid reflux accompanies the ulcer, it's advisable to limit fluid intake during and after meals, especially at dinner. Beverages like water, milk, and porridge can stimulate acid secretion and increase the risk of nighttime reflux. Additionally, spicy foods, alcohol, and tobacco should be avoided, as they can aggravate the stomach lining and delay healing.

For those with Helicobacter pylori infection, complete eradication of the bacteria is essential. Without proper treatment, ulcers may not heal properly and are more likely to recur. Following a doctor-recommended treatment plan and making lifestyle adjustments can significantly improve outcomes for individuals with stomach ulcers.