Foods That Can Help Heal Stomach Ulcers

Living with a stomach ulcer can be uncomfortable, but making the right dietary and medical choices may significantly aid in the healing process. While professional medical treatment is essential, combining it with a supportive diet can improve outcomes and reduce the chances of recurrence.

Adopting a Gentle Diet

For individuals suffering from gastric ulcers, adopting a mild and balanced diet is crucial. Spicy, acidic, fatty, and highly processed foods can aggravate symptoms and delay healing. During acute flare-ups, especially if complications like bleeding or perforation occur, it's often advised to fast initially and then slowly reintroduce food starting with liquids and soft meals before transitioning to regular but bland, easily digestible dishes.

Medications That Support Healing

Pharmaceutical treatments play a key role in managing and curing stomach ulcers. Proton pump inhibitors (PPIs) such as rabeprazole, omeprazole, and lansoprazole are commonly prescribed to reduce stomach acid production, helping to prevent further damage to the stomach lining. Alongside acid suppressors, mucosal protectants like hydrotalcid, aluminum magnesium, and teprenone may be used to strengthen the stomach's natural defenses.

Treating the Root Cause

Identifying and treating the underlying cause of an ulcer is vital for long-term recovery. In many cases, ulcers are linked to Helicobacter pylori (H. pylori) infection. When this bacterium is detected, a combination therapy known as triple or quadruple therapy is typically recommended to eliminate the infection completely, thereby reducing the risk of future ulcers.

In conclusion, while medications are fundamental in treating gastric ulcers, incorporating gentle, nutrient-rich foods and avoiding irritants can support the healing process. Always consult a healthcare provider for a personalized treatment plan tailored to your specific condition.