The Best Way to Lower Cholesterol

One of the most effective ways to lower cholesterol is through dietary control. It's important to avoid foods that can elevate blood lipid levels. Common culprits include fatty meats, poultry skin, and various types of oils, particularly animal fats which are high in lipids. Fried foods like French fries can also contribute to unnecessary fat intake. Carbohydrates and fats can be converted into each other in the body, so consuming excessive carbohydrates may also lead to increased fat intake.

When Medication is Necessary

If cholesterol levels remain high even after eliminating these factors and maintaining a healthy diet, medication may be required. Currently, statins are the first-line treatment for lowering cholesterol in clinical practice. If statins alone are not sufficient, additional medications that enhance cholesterol-lowering effects may be needed. The specific treatment plan should be managed and monitored by a qualified physician.