What To Do If Your Diastolic Blood Pressure Reaches 100
When diastolic blood pressure consistently measures 100 mmHg or higher over time, it may indicate diastolic hypertension. In medical terms, persistent diastolic pressure of 90 mmHg or above is typically classified as diastolic hypertension. If your blood pressure reaches this level, it is crucial to visit a cardiologist or a hypertension specialist as soon as possible. A 24-hour ambulatory blood pressure monitoring test may be recommended to confirm the diagnosis and understand your blood pressure patterns throughout the day.
Why Diastolic Hypertension Matters
Diastolic hypertension refers to elevated pressure in the arteries when the heart is at rest between beats. Left untreated, it can lead to serious health complications such as heart disease, stroke, or kidney damage. Early diagnosis and proper management are key to reducing these risks and maintaining long-term cardiovascular health.
Professional Evaluation and Treatment
Once diagnosed, patients should undergo a comprehensive evaluation by a healthcare provider. Depending on the severity and underlying causes, treatment may involve lifestyle changes, medication, or a combination of both. In many cases, long-term or lifelong medication may be necessary to maintain stable blood pressure levels.
Commonly Prescribed Blood Pressure Medications
Physicians typically choose from five major classes of antihypertensive drugs, each working through different mechanisms to lower blood pressure effectively and safely:
1. Diuretics
These medications help the kidneys eliminate excess sodium and water from the body, reducing blood volume and pressure. Common diuretics include Furosemide, Torasemide, and Hydrochlorothiazide.
2. Beta-Blockers
Beta-blockers reduce the heart rate and the heart's workload by blocking the effects of adrenaline. Popular options include Metoprolol succinate, Bisoprolol fumarate, and Metoprolol tartrate (commonly known by brand names like Betaloc).
3. Calcium Channel Blockers
These drugs prevent calcium from entering heart and blood vessel cells, which helps relax and widen blood vessels. Examples include Nifedipine sustained-release tablets, Amlodipine besylate tablets, and other formulations designed for extended release.
4. Angiotensin-Converting Enzyme (ACE) Inhibitors
ACE inhibitors reduce the production of angiotensin II, a substance that narrows blood vessels. This helps lower blood pressure and ease strain on the cardiovascular system. Notable ACE inhibitors include Perindopril, Fosinopril, and Enalapril maleate.
5. Angiotensin II Receptor Blockers (ARBs)
Similar to ACE inhibitors, ARBs block the effects of angiotensin II without reducing its production. Frequently prescribed ARBs include Valsartan and Irbesartan, which are well-tolerated and effective for many patients.
If you suspect you have high diastolic blood pressure, don't delay seeking medical advice. Timely intervention can make a significant difference in your overall health and quality of life. Always follow the guidance of a qualified healthcare professional when managing hypertension.