Rheumatic Heart Disease Discharge Care and Health Tips

After discharge, patients with rheumatic heart disease should engage in moderate physical activity. The intensity of exercise should be low enough to avoid symptoms such as palpitations or fatigue. It's important to maintain a consistent level of activity without overexertion, as many patients also suffer from heart failure, which requires careful management.

Medication Management

Regular medication is essential for long-term recovery. Patients often take digitalis preparations, which require careful monitoring. While on this medication, be alert for signs such as yellow or green vision and changes in heart rate. If these symptoms occur, or if the heart rate slows significantly, medical attention should be sought immediately. Proper medication adherence and awareness of side effects are crucial for preventing complications.

Lifestyle and Emotional Well-being

In addition to medication, maintaining a positive mental outlook plays a key role in recovery. Emotional stress can negatively impact heart health, so it's important to practice stress-reduction techniques such as deep breathing, meditation, or light outdoor activities.

Creating a Healthy Living Environment

The home environment also plays a significant role in the healing process. Ensure that your living space is well-lit with natural sunlight and maintains a comfortable temperature and humidity level. A clean, well-ventilated, and peaceful home environment supports overall well-being and can help reduce symptoms related to heart failure.

Recommended Physical Activity

Moderate outdoor activities such as walking or gentle stretching can improve circulation and boost energy levels. However, patients should avoid strenuous tasks or prolonged physical exertion. Always listen to your body and stop activity if you feel short of breath or overly tired.