Non-Atrophic Gastritis Explained

What is Non-Atrophic Gastritis?

Gastritis can be broadly categorized into two types: atrophic and non-atrophic. Non-atrophic gastritis, the most common form of chronic gastritis, does not involve the thinning or loss of stomach lining tissue, which is typically seen in atrophic gastritis. During endoscopy, non-atrophic gastritis may appear as inflamed mucosa with redness, swelling, or thickened folds. In contrast, atrophic gastritis often presents with a paler, smoother mucosal surface due to reduced glandular structures.

Common Causes and Symptoms

Several factors contribute to the development of non-atrophic gastritis, including irregular eating habits, excessive consumption of spicy or irritating foods, chronic fatigue, lack of sleep, and infection with Helicobacter pylori. Patients may experience symptoms such as mild upper abdominal pain, bloating, discomfort, loss of appetite, belching, acid reflux, heartburn, nausea, and regurgitation.

Potential Long-Term Effects

If left untreated for long periods, this condition can lead to emotional distress, anxiety, insomnia, and persistent loss of appetite, which may result in malnutrition. These complications can significantly reduce a person's quality of life and affect both physical and mental well-being.

Recommended Diagnosis and Treatment

It is advisable for individuals experiencing these symptoms to visit a gastroenterology clinic for proper diagnosis. Recommended tests include stool analysis and H. pylori testing. Once diagnosed, patients should follow medical advice and take prescribed medications such as Cimetidine tablets, Sucralfate chewable tablets, Omeprazole enteric-coated capsules, and Amoxicillin capsules.

Lifestyle and Dietary Adjustments

Medication alone is not enough—diet and lifestyle play a crucial role in recovery. It's best to eat light meals regularly, avoid overeating, and steer clear of spicy, cold, or hard-to-digest foods. Incorporating more fresh fruits, vegetables, and water into your daily diet can support healing. Adequate rest and stress management are also essential for long-term digestive health.