Bile Reflux Gastritis: Common Symptoms and Effective Management

Bile reflux gastritis often presents with a feeling of fullness or bloating in the upper abdomen. This condition is commonly associated with imbalances between the liver and stomach, leading to irritability, mood swings, dry mouth, and a bitter taste. These symptoms tend to be more pronounced in the morning or at night.

During a gastroscopy, a large amount of yellow-green bile can typically be observed accumulating in the gastric mucus lake. Patients may also experience distension, shifting pain, or discomfort in the rib area, which tends to worsen after emotional stress or anger.

Managing bile reflux gastritis involves soothing the liver, regulating qi, and harmonizing the stomach to reduce upward regurgitation. Both Western and traditional Chinese medicine options are available for symptom relief. However, it's important to note that this condition cannot always be completely cured, as emotional factors play a significant role in triggering flare-ups.

Emotional regulation is key to minimizing episodes. When symptoms do occur, they can usually be controlled with medication. Prokinetic agents help regulate digestive tract movement, while bile-binding agents can reduce bile irritation. In daily life, patients are advised to consume acidic foods such as yogurt, citrus fruits, and vinegar to help neutralize bile and ease discomfort.