How to Manage and Care for Erosive Gastritis

1. Medication:

Patients with erosive gastritis can benefit from a range of medications that help protect the gastrointestinal mucosa. Commonly prescribed drugs include Omeprazole, Rabeprazole, Pantoprazole, and Mosapride Citrate. These medications are effective in reducing gastric acid secretion and promoting healing of the stomach lining. It is important to follow medical advice when taking these drugs to ensure safe and effective treatment.

2. Dietary Adjustments:

Making thoughtful changes to your diet plays a crucial role in managing erosive gastritis. Here are some key dietary recommendations:

- Focus on Easily Digestible Foods:

Consuming soft, easily digestible foods can significantly reduce strain on the digestive system. Options such as rice porridge, thin gruel, rice water, and lotus root starch are gentle on the stomach and provide essential nutrients without causing irritation.

- Incorporate Protein Through Gentle Preparations:

Protein is important for recovery, but it should be consumed in a way that's easy on the stomach. For example, eggs can be prepared as steamed egg custard or lightly cooked omelets to make them more digestible and less likely to cause discomfort.

- Cook Vegetables Thoroughly:

Raw vegetables can be difficult to digest and may irritate the stomach lining. Patients should opt for well-cooked, softened vegetables instead. Steaming or boiling vegetables until tender helps reduce the risk of further gastrointestinal irritation.

- Avoid Acidic and Spicy Foods:

Foods that are high in acidity or spiced heavily can worsen inflammation and delay the healing process. It's best to avoid citrus fruits, tomatoes, chili peppers, and other spicy or acidic ingredients that might aggravate the condition.

By combining appropriate medication with mindful eating habits, individuals suffering from erosive gastritis can support their recovery and prevent future flare-ups. Always consult with a healthcare professional to tailor a plan that suits your specific needs.