Is It Safe for Patients with Coronary Heart Disease to Drink Whole Milk?

Patients with coronary heart disease (CHD) are typically advised to follow a diet low in salt and fat to manage their condition effectively. When it comes to consuming whole milk, the decision should be based on the individual's lipid profile and overall cardiovascular health.

When Whole Milk May Be an Option

For patients who have successfully managed their blood lipid levels—especially those with low-density lipoprotein cholesterol (LDL-C) around 1.8 mmol/L—consuming whole milk in moderation may be acceptable. This should be done under the guidance of a healthcare professional and as part of a balanced diet that supports heart health.

Choosing the Right Type of Milk

Consider Skim Milk for Better Cholesterol Control

If a patient's lipid levels are not well-controlled, it is generally recommended to switch to skim or fat-free milk. These options contain less saturated fat and can help reduce overall cholesterol intake, which is crucial for managing coronary heart disease.

Dietary and Medical Recommendations

In addition to choosing the right type of milk, patients should limit their intake of high-cholesterol foods such as fatty cuts of meat, organ meats, egg yolks, and animal skin. These foods can contribute to elevated cholesterol levels and worsen heart disease.

It's also essential for CHD patients to take prescribed medications regularly. These may include antiplatelet drugs, medications to improve circulation, and lipid-lowering therapies that help stabilize arterial plaques. Adhering to medical advice and attending regular follow-up appointments are key components of effective heart disease management.

Final Thoughts

Every patient's situation is unique, so it's important to tailor dietary choices—including milk consumption—to individual health needs. Consulting with a doctor or registered dietitian can help ensure that your diet supports your heart health goals while still providing essential nutrients.