Coronary Heart Disease Patients Should Avoid Excessive Fatigue

Patients with coronary heart disease (CHD) should avoid overexertion, especially intense physical activities. Excessive fatigue or strenuous exercise can lead to an increased heart rate, which in turn raises the oxygen demand of the heart muscle. In individuals with CHD, the coronary arteries are often narrowed or prone to spasms, limiting the blood flow and oxygen supply to the heart.

Why Fatigue Is Dangerous for CHD Patients

When the heart requires more oxygen due to a faster heart rate, the existing restricted blood flow becomes even more insufficient. This imbalance can trigger angina symptoms such as chest pain or tightness. Therefore, it's crucial for patients to avoid situations that significantly increase their heart rate or place undue stress on the cardiovascular system.

Recommended Precautions for Daily Life

Patients diagnosed with coronary heart disease should avoid heavy physical labor and high-intensity workouts. Even daily activities that involve lifting, climbing, or rushing should be approached with caution. If chest discomfort or angina occurs after physical exertion, immediate rest is essential to reduce the strain on the heart and alleviate symptoms.

In addition to avoiding physical fatigue, emotional stress and anxiety can also elevate heart rate and blood pressure, potentially triggering cardiac events. Managing stress through relaxation techniques, proper sleep, and a balanced lifestyle plays a vital role in maintaining heart health.

Conclusion

In summary, fatigue—whether physical or emotional—can pose serious risks to individuals with coronary heart disease. By understanding their body's limits and taking proactive steps to avoid overexertion, patients can better manage their condition and reduce the likelihood of complications.