What To Do If You Experience Angina At Home

Experiencing angina at home can be alarming, but knowing how to respond calmly and effectively can make a significant difference in managing the situation. Here are essential steps to take if you or someone you care for encounters angina unexpectedly.

Stay Calm and Rest Immediately

Panic and stress can worsen angina symptoms by increasing heart strain and oxygen demand. It's crucial to remain as calm as possible. If angina strikes, stop all physical activity immediately and sit or recline in a semi-upright position. Practicing slow, deep breathing can also help reduce stress and support better oxygen flow throughout the body.

Use Prescribed Emergency Medications

If you have been prescribed medications for angina, such as aspirin, nitroglycerin, or isosorbide mononitrate, take them as directed by your doctor during an episode. Nitroglycerin, when placed under the tongue, acts quickly to relieve chest discomfort. It's important not to swallow the tablet but to let it dissolve for optimal absorption. Make sure these medications are easily accessible and stored properly in your home first-aid kit.

Ensure Proper Breathing and Call for Help

If you have access to an oxygen tank or concentrator, begin oxygen therapy immediately to improve oxygen levels in the blood. While doing this, call emergency services right away. When speaking with the medical team, provide clear and concise information about your medical history, including previous hospitalizations or heart-related conditions. This will help paramedics prepare with the appropriate equipment and medications before they arrive on the scene.

Avoid Trying to Drive Yourself to the Hospital

One of the most important things to remember is not to attempt to drive yourself or walk to the hospital. Doing so can increase your heart's workload and potentially worsen your condition. Wait for professional medical assistance to arrive, as they are trained to provide life-saving care en route to the hospital.